• Cashew nuts and its health benefits

    Cashew nuts and its health benefits

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    Cashews, known scientifically as Anacardium occidentale, belong to the same family as the mango and pistachio nut.

    The cashew tree has always been a prized resource owing to its precious wood, cashew balm and cashew apple, but the cashew nut itself did not gain popularity until the beginning of the 20th century. Today, the leading commercial producers of cashews are India, Brazil, Mozambique, Tanzania and Nigeria.

     

    Health benefits of cashew nuts

    (1) Keep your […]