• Here Are 3 Common Fruits That Help You Last Long In Bed

    Here Are 3 Common Fruits That Help You Last Long In Bed

    Have always said it and would continue to. The easiest way to completely get rid of premature ejaculation is this: A healthy diet + regular exercising + natural supplements.

    It is as simple as that, part of having a clean and healthy diet is the fruits you take in. Most of us dont even take fruits at all except during fasting period (oranges and apple).

    But do you know that eating these 3 easy to find fruits boosts your libido and over […]

  • Don’t preserve fruits in refrigerator to prevent loss of nutritional quality – Expert warns

    Don’t preserve fruits in refrigerator to prevent loss of nutritional quality – Expert warns

    A Professor of Biochemistry, Abiola Ladokun, has advised people against preserving their fruits in the refrigerator to prevent browning and loss of nutritional quality.

    In her inaugural lecture at the Leads City University, Ibadan, on Wednesday, Ladokun said that it was healthy to eat fresh fruits instead of those preserved in the refrigerator.

    The lecture is entitled: “Nutritional Biochemistry: Sequential Professedly Unsequential.’’

    According to her, a study done on some varieties of tropical plants showed essential nutritional components in eating fresh fruits and […]

  • This is What Eating Fruits Can Do to Your S*xual Performance

    This is What Eating Fruits Can Do to Your S*xual Performance

    A new revelation has shown the incredible importance of fruits to the human body and how it relates to s*xual performance.

    It has been revealed that fruits helps to increase sexual performance in people.

    This revelation was made by two experts on Monday in Lagos who advised men to eat dates fruit, saying its consumption would enhance their sexual performance and increase their libido.

    According to the News Agency of Nigeria (NAN), the two men revealed that fruit, when taken appropriately by men, […]

  • Eating fruits on empty stomach lowers risk of heart-related diseases – Expert

    Eating fruits on empty stomach lowers risk of heart-related diseases – Expert

    Eating fruits before breakfast will help to lower the risk of heart-related diseases like stroke and high blood pressure, according to a consultant nutritionist, Dr. Rosemary Akindele.

    Akindele said: “Nutrients in fruits help to guard against some diseases and it lowers the risk of heart-related diseases such as stroke and high blood pressure.

    “However, eating fruits carelessly without the knowledge of what it can do to the body may bring more problems.

    “Fruits should be eaten alone on an empty stomach because when […]