Drinking approximately two cups of water half an hour before eating any meal has benefit for those seeking to lose weight. This is the conclusion of a new research published in the journal ‘Obesity.’
The researchers found that individuals who drank approximately two cups of water half an hour prior to their meals lost more weight than those who did not during a three-month experiment.
Weight loss, in the context of medicine, health, or physical fitness, refers to a reduction of the total […]
While they are still battling and finding prevention against gonorrhea and other notable STDs, Scientists in the United Kingdom have confirmed the existence of a new sexually transmitted disease called mycoplasma genitalium.
The confirmation of the bacterial disease, which causes painful urination among other things, as an STD comes more than two decades after it was first discovered.
A team of fourteen researchers arrived at the conclusion after conducting a national survey of the sexual lifestyles and attitudes of British men and […]
Research revealed that drinking a lot of alcohol could end you scoring low points with your spouse under the bedsheet.
According to Consultant Gynaecologist, Dr. James Onore, notes that while a little alcohol can help lower inhibitions, too much of it can impair the nervous system and lead to fatigue — making it difficult to get aroused. The trick, he says, is to know when to stop on the bottle. See Excerpts:
“Men who take alcohol so they can be more efficient […]
According to a Research, Five girls in the 9th grade in a school in Denmark carried out a really interesting experiment which attracted so much attention from people worldwide. The graphics that were put on the Internet induced a stormy reaction of many scientists, biologists and also experts on radiation from England, the Netherlands and also Sweden.
The experiment involved the youths monitoring seeds from similar plants which they planted in two spaces at the same temperature level, both facing the […]
It works as well as prescription medication-without the side effects.
A jog a day could keep your headaches at bay: Regular cardio workouts may prevent migraines, a growing body of research suggests.
Migraine patients had fewer headaches after doing 40-minute cycling workouts three times a week for three months, according to a Swedish study.
The exercise routine worked just as well as one of the top migraine-preventing drugs, topamirate-but without the side effects of depression, tremors, and cognitive impairment.
Aerobic workouts can help with […]
Health is Wealth! How to make your eyes clean & shine naturally at affordable price, no more expensive products!
Health is Wealth! There is a popular saying that always makes one smile and goes thus, “shine your eyes” , with a cliché that goes on to say “shine am well well oh “ in local parlance. The fact is that we see things with our eyes both externally and internally. The eyes, which are part of our body, need to shine; that is not to say they should have an oily look but rather have an elaborate and natural […]
Why Ladies should avoid cleaning the Vagi.na with soap and alum, Regular Se.x does better – Gynaecologist in Kano Hospital reveals secrets
A Gynaecologist at Aminu Kano Teaching Hospital Kano, Dr. Jibril Abdullahi, has advised women to avoid cleaning the vagina with soap and alum as such could do more harm than good.
Abdullahi gave the advice against the backdrop of general understanding among women that such cleaning was the best way to keep the female part healthy.
He told the News Agency of Nigeria on Tuesday that the vagina had a pH level that needs to be maintained between 3.5 and 4.5 in […]
Whether you’re expecting a baby boy or have just welcomed your new little guy into the world, you have an important decision to make before you take your son home: whether to circumcise him or not.
For some families, the choice is simple because it’s based on cultural or religious beliefs. But for others, the right option isn’t as clear. Before you make a circumcision decision, it’s important to talk to your doctor and consider some of the issues.
Boys are born […]
Health is Wealth!!! Ogun State government says it has uncovered poisonous cattle hide and skin otherwise known as ‘Ponmo’ in some markets in the state.
Commissioner for Agriculture, Ronke Sokefun raised the alarm, yesterday, while addressing stakeholders and ‘Ponmo’ sellers in her office, in Abeokuta.
Warning the people against its consumption, the government said some persons were taking advantage of the gap in demand and supply to sell industrial ‘Ponmo’ laden with chemicals to the unsuspecting public.
Sokefun explained that the toxic ‘Ponmo’ […]
A heart attack usually occur when an artery becomes blocked, preventing oxygen and nutrients from getting to the heart. If blood flow isn’t restored quickly, the section of heart muscle begins to die.
Heart disease in women is similar in many ways to that of men. Like men, women can have high blood pressure and heart attacks. In fact, these are more prevalent in women than previously thought heart attack deaths each year, almost half occur in women, according to healthcare […]
Some men get it. Somewhere along the way, they’ve learned about grooming and good overall hygiene. They might even know how to moisturize and exfoliate, once exclusive skills of the fairer sex.
But some men still don’t. And while they might not be the hapless slobs often stereotyped in the media, they could still learn a thing or two about how to get clean.
What body parts should a man focus on? Which ones require a little more attention – and which […]