There are certain behaviours that are generally considered quite negative and sometimes weird, but which are completely normal. These are some of them.
The most healthy behaviour is simply for you to be authentic. Yet often we avoid our own authentic behaviors thinking they are unhealthy ones. Your own mind and body know what you need. And if you need a reminder why it is important to follow your authentic self, look at these common behaviors which are often considered negative […]
Governor Ifeanyi Okowa of Delta State has refuted reports that he was ill and had been flown abroad for medical attention.
The social media went agog on Tuesday after news made the rounds that the governor slumped last Wednesday at the government house in Asaba.
The report had it that Okowa, who was billed to attend the World Teachers Day celebration at the cenotaph last Wednesday, could not attend due to the said ailment.
But debunking the rumours, the governor, speaking at the […]
Today’s world appears to have more people criticizing others than ever, with some people actually spending the majority of their time critiquing how others live. However, you don’t have to give away your power to others. You don’t owe anyone an explanation for your lifestyle, your choices, or who you choose to spend time with.
At the end of the day, if you feel happy and love the life you live, that’s all that truly matters. If you live according to […]
Indoor lighting, of course, doesn’t compare to the power of the sun, but it actually emits more light than the moon and stars. This leads to poor sleep if we use artificial lighting too close to bedtime.
So, by keeping your room dark at night, you not only will get to sleep faster and wake up feeling more rested, but you’ll also have a lesser risk of developing health problems due to excess nighttime light exposure.
Taken from research presented in this […]
Hillary Clinton is “healthy and fit to serve” as US president, says her doctor, as her campaign released updated medical information.
The statement said the Democratic presidential nominee “continues to improve” after a pneumonia diagnosis.
The disclosure came as her Republican rival Donald Trump released health data of his own on a medical chat show.
Clinton aides say she will return to the campaign trail on Thursday after falling ill in public at the weekend.
Both candidates, among the oldest ever to run for […]
Oyo State-based general physician, An Ibadan, Dr. Tosin Odusanmi, said on Saturday that untreated worm infestation in children could lead to malnutrition, poor learning abilities and stunted physical development.
Odusanmi, who works with Alafiatayo Hospital, Ibadan, said this in Ibadan while speaking with the News Agency of Nigeria. He asserted that children are more disposed to worm infestations than adults.
Odusanmi stated: “Worm infestation remains a major problem in children due to poor or unhygienic conditions and practices. “It remains one of the main […]
Have you ever wanted your v*gina to smell like rose petals? Search no further because you’ll definitely find this article very important and educational. It’s rated 18+
The v*gina is usually thought to be dirty and smelly but the good news is; like every other body part, the v*gina can be kept healthy and smelling of rose petals.
A huge percentage of Nigerian women do not visit the gynecologist for checkup because they are not comfortable discussing their lady parts while some […]
According to research, it has revealed the scientific health benefits of sleeping naked and there are a lot more than you might expect.
Many people will whack on their PJs before climbing into bed, but it might be time to change that habit because sleeping starkers comes with a number of benefits.
Recent research has revealed the health benefits that sleeping starkers can boast
It’s more hygienic for your privates
Wearing clothes in bed can encourage yeast and bacteria to grow and cause […]
Cases of negligence and other medical lapses caused by doctors and other healthcare providers resulting in avoidable deaths or permanent injuries have been described as actionable offences by a London-based consultant physician on Family Health, Dr. Chukwudi Ukpaka.
Ukpaka, the founder of Crystalife Care, a health based Non-Governmental Organisation, which trains healthcare providers and engages in medical outreaches to communities, called for strict sanctions against erring health practitioners to serve as deterrent to others.
Lapses, negligence and other unethical medical practices leading […]
A study revealed that apples can boost sex drives in women and help them to have better orgasms. And the research, which focused on women aged between 18-43, found that eating an apple a day can do more for you than just keep the doctor away. The team behind the study said: “This study suggests a potential relationship between regular daily apple consumption and better sexuality in our young women population.”
Women looking to give their sex drive a boost may […]
A United States-based cancer survivor, Dr. Clara Ogbaa has called for the establishment of a cancer treatment centre in Nigeria, stating that it would make treatment accessible to people suffering from the disease.
Ogbaa, who was part of a medical mission by the Anambra State Association (ASA), an association of Anambra State women in the United States of America, said the key to surviving cancer was early detection.
She said during the medical mission, it was discovered that most victims of cancer […]