The time you eat could be just as important as what you eat. So you could be fuelling your risk of heart attack by eating your dinner after 8pm.
New research reveals a link between eating late and a lethal form of high blood pressure which can trigger heart attacks.
Experts said that eating late leaves your body on “high alert”…
The correlation between the types of foods eaten and the timing of evening meals shows eating dinner late has the biggest single […]